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Explosive Tennis Training

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MSRP: $39.00
$10.00 (You save $29.00)
SKU:
DDEPT

 Product Description

This is a video download available after purchase. 
 
View the short clip of the Explosive Tennis Training video download by clicking the Watch button above!
 
Explosive Tennis Training guides coaches and serious players through 200 tennis-specific drills for fitness and fun.  Divided into 8 categories that feature plyometrics, agility and balance, core training, reactions and reflexes, speed development and endurance:  Length: 135 minutes plus bonus section with dozens of extra drills.

 

 

 

 

 Product Videos

How to Plan a Full Tennis Fitness Program
  • How to Plan a Full Tennis Fitness Program
    Arthur Ashe once said: A great player needs three things: Quic...

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