Challenge: Is there a versatile training aid that can be used for movement and fitness drills as well as for targets on the tennis court?
Solution: Hexo Agility Rings serve a multitude of purposes for movement and fitness training, as well as creating high-visibility targets on a tennis court. They come in a set of 6 and are 19” in diameter each. They clip together and pull apart very easily so you can create a wide variety of shapes. Just use your imagination to create footwork drills or try some of these: