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Swivel Disks - set of 2

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MSRP: $49.00
$24.00 (You save $25.00)

 Product Description

Challenge: Is there a training aid to help players hit with more power through body rotation?

Solution: Swivel Disks help players feel the optimal body rotation to generate powerful topspin groundstrokes and also for the timing and rhythm for serving!  Each 11" slip resistant Swivel Disk has dozens of steel ball bearings to ensure a smooth circular glide.  Some coaches call the movement experienced with Swivel Disks the "figure eight" rotation.  Whatever you call it, players will gain a quick feel for naturally opening the hips to gain more power from the body's core.  A second benefit is increased loading of ground forces, the result of improved balance. 

Includes detailed instructions outlining progressions for shadow swinging as well as hitting balls.  Color of disks may vary. 

Watch the video clip by clicking the watch button to see the Swivel Disks in action! 


 Product Videos

How to use Oncourt Offcourt’s Swivel Disks for Tennis
  • How to use Oncourt Offcourt’s Swivel Disks for Tennis
    Thanks to TennisGate.com for this great video featuring our sw...
  • How to Improve Balance and Body Rotation in Tennis Shots
    The best professional tennis players often look very effortles...

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