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Power Tennis covers 8 keys to racquet head speed. These keys are ingredients needed to develop a more powerful and effective tennis game, whether you are a player or a coach! Learn about the dwell time of a ball on the strings, how to convert racquet head speed to ball speed, and much, much more.
Key #1: Racquet head speed and ball speed
Key #2: The hinges of the body
Key #3: Ball dwell time and wristy shots
Key #4: Grip tension – light is right!
Key #5: Serve – swing length and power sources
Key #6: The two-handed backhand – girls versus boys
Key #7: Volley – why it is different
Key #8: Squash shot – using the wrist on defense
“For years here in the United States, tennis enthusiasts have been complaining about the lack of U.S. players at the top of the world rankings compared to many countries in Europe and South America, places with far fewer resources and smaller populations to draw from. This DVD reveals many of the secrets that have catapulted many of theses countries to the top tiers of professional tennis."
Owner and Founder
OnCourt OffCourt, Ltd.