This is a video download available after purchase.
View the short clip of the Explosive Tennis Training video download by clicking the Watch button above!
Explosive Tennis Training guides coaches and serious players through 200 tennis-specific drills for fitness and fun. Divided into 8 categories that feature plyometrics, agility and balance, core training, reactions and reflexes, speed development and endurance: Length: 135 minutes plus bonus section with dozens of extra drills.
This digital download is for you and/or your immediate household. Sharing it is NOT allowed