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Flex Trainer

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 Product Description

Challenge:  I need an easy way to teach my players to bend their knees more and to improve their movement skills. I’m tired of yelling “bend your knees” or “get down and move lower” all the time.

Solution:  With the Flex Trainer, players will get the kinesthetic feeling of bending their knees and moving lower – no verbal instruction needed!

The Flex Trainer is an essential tool to help players of all ages and abilities improve their balance and movement skills. Each unit includes six bands allowing it to adjust to three different resistance levels. They gently pull players into a lower playing height (with knees slightly bent). Lower playing height is the key to more efficient movement.  The Flex Trainer is a "must have" training tool for improving your players’ movement skills. The Flex Trainer improves performance in the following sports: football, baseball, basketball, tennis, and many more.

Made with heavy stitching, adjustable Velcro, and is comfortable to wear.

Instructions included. 

Recommended age 10+

Watch the video clips by clicking the watch button to see the Flex Trainer in action!

 Product Videos

How to Increase Tennis Swing Speed
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  • How to Improve your Balance and Movement while Playing Tennis
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  • How to Move Better on a Tennis Court
    The Flex Trainer is an essential tool to help players of all a...
  • How to Get Down Low for Tennis Groundstrokes
    A challenging ball for two-handers is the ball that needs to b...
  • Flex Trainer
    The Flex Trainer is an essential tool to help players of all a...

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